Join us for a 30-minute online lunchtime session designed to energise, ground, and regulate your nervous system through uplifting breathwork techniques.

Tired of working from home? Bring your laptop, grab a coffee and get things done alongside friendly faces. All welcome!

Designed for both men and women to release stress, clear the mind, and reconnect with the body through somatic breathwork.

A 90 min workshop designed to restore, replenish & reconnect deeply through the power of movement, meditation and music.

My brand NEW 6-week program for mothers is launching in October. This online program combines the best of matrescence, parent coaching and nervous system support. Join the waitlist now!

Circle of Security is an internationally recognised, 7-week online parenting program designed to enhance attachment and security between parents and children 0-6. As a certified facilitator our next intake begins 4 Nov -book your spot now!

Experience a deeply personalised 1:1 breathwork session designed to release stress, unblock emotions, and create lasting transformation on a physical, emotional, and spiritual level. Online or in-person sessions available.

Give the gift of breathwork! Gift vouchers for 1:1 sessions or space in our events are now available. Please reach out and we’ll send you a customised gift certificate to send to a friend or loved one.

Join Abby Sidery of Birth Circle and Jaclyn Carlson for our next gathering of new mothers navigating their postpartum journey. Through heartfelt discussions and guided meditation, this circle offers the opportunity to explore your current struggles (and joys!) in motherhood.