Expert support to suit all seasons of motherhood.
Breathwork | Personalised coaching | Self-paced programs | Events
Be the mother you want to be
Are you ready to step into the most empowered version of you? To leave behind the doubt, fear and questioning?
I’m here to guide you, support you and teach you the unlearning and relearning process that has transformed my own motherhood experience for the better.
The unique method that I walk my clients through is a deep and transformational process examining and uncovering unconscious beliefs and limiting stories carried over from our own childhood.
We then layer in breathwork, nervous system support and practical application of evidence-based strategies across brain science, nervous system science, non-violent communication, emotional intelligence and attachment theory to help you fully transform from the inside out and start to make big and immediate shifts in your life.
My approach to supporting mothers to change those patterns and beliefs is perfect if you:
Are stuck in yelling followed by an endless guilt/shame/worry cycle
Are constantly overwhelmed and feel disconnected from joy or pleasure
Just don’t feel like you know yourself anymore
Want to work as a team with your partner instead of feeling resentful and distant
Feel like you want to help your child and make more positive changes but can’t seem to get it right and keep failing
Want to gain self-confidence and tap into your full potential as woman and mother
Choose the right support for you
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Online Courses
Our online programs support mothers so you can learn to move away from old patterns, punishments, threats and bribes to create a more positive family environment while rediscovering the woman within.
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Breathwork For Women
From personised 1:1 breathwork sessions to group breathwork events, we support women online and off to discover the power of their breath to heal, release and reconnect.
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1:1 Coaching
1:1 Coaching sessions are helpful for parents feeling stuck and want personalised support to work through a specific or difficult season of motherhood.
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Events & Workshops
In-person events and workshops are your path to connection, community & confidence for modern motherhood.
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Group Programs
Our Regulation Roadmap program is a potent 6 week program to help create connection and deep shifts within an intimate and powerful group setting.
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Corporate Breathwork Events
Tailored to enhance workplace wellness, our workshops boost focus, creativity, and stress resilience, fostering a supportive environment for team growth. Strategy days, team building or wellness experiences for businesses of all sizes.
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Speaking & Partnerships
Aligned, impactful and inspiring collaborations to spark change. I offer workshops, women’s circles, moderate panel discussion or host masterclasses to introduce matrescence or conscious parenting strategies to groups of all sizes.
Curious about working together? Follow these three easy steps.
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Book a free 30 minute call with Jaclyn to connect and we’ll chat about all that’s happening in your life right now. I’ll share more about my style of coaching, what you can expect if we work together, all the ways I can support you and tons of time for questions.
If it’ feels right you can then choose how you’d like to work together - there is zero pressure, I’m a firm believer in gut feel and want this to feel aligned for you.
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Depending on your needs, we offer a variety of coaching packages to choose from:
Option #1: 90 Minute ‘Reset’’ Coaching Session
Option #2 - 1 Month ‘Nourish’ Package
Option #3 - 3 Month ‘Transformational’ Package
Option #4 - 6 Month ‘Renew’ Package
*Business Coaching - Are you a mother in business? Learn more about our business support options here.
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Once you’ve chosen your package, you’ll also fill in a fun, short questionnaire so you can tell me ALL about what’s on your mind (this helps me dive straight into our call). Then you can start booking your sessions immediately. I understand you are busy and time is precious - this process is smooth, simple and fast so we can focus on supporting you where and when you need it most.
What is a parent coach?
From the words of my mentors at the Jai Institute For Parenting, parent coaching is “an interactive and transformative process that equips parents with the tools and insights to nurture their relationships with their children”. In my own words…it’s the space-holding, life-changing magic of having someone truly SEE you.