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Jaclyn Carlson
Home
About
Services
Breathwork
Motherhood Reset
Reclaim Motherhood
Regulation Roadmap
Circle of Security
Events
Free Resources
Shop
Contact
0
0
Home
About
Services
Breathwork
Motherhood Reset
Reclaim Motherhood
Regulation Roadmap
Circle of Security
Events
Free Resources
Shop
Contact
Jaclyn Carlson - Shop 1:1 Private Breathwork Session
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1:1 Private Breathwork Session

$185.00

Private 1:1 Transformational Breathwork Session (2 Hours)

Experience a deeply personalised breathwork journey designed to release energy blockages, reduce stress, and create lasting transformation on a physical, emotional, and spiritual level. Working closing with Jaclyn either in person or online, we’ll use conscious connected breathing to work through tension, suppressed emotions, and limiting beliefs, guiding you toward a more calm, balanced, and empowered state.

Your session includes:
✨ A pre-session consultation to tailor the experience to your needs
✨ 45-60 minutes of guided breathwork for deep release and healing
✨ Grounding meditation & integration time for clarity and renewal
✨ Post-session support with tools to continue your journey

Book your session now and take the first step towards greater clarity, relaxation, and self-liberation.

Contraindications Disclaimer:
Breathwork is a powerful practice that can create deep emotional and physical shifts. It is not recommended for individuals with a history of cardiovascular issues, high blood pressure not controlled with medication, epilepsy, severe asthma, recent surgeries, pregnancy, or any serious mental health conditions such as schizophrenia, bipolar disorder, or severe anxiety. If you have any medical concerns, please consult your healthcare provider before participating. By moving ahead with your session, you acknowledge that you are responsible for your own well-being and participation is at your own risk.

Date & Location of Session:
Once your booking is confirmed Jaclyn will reach out to confirm your date/time of choice. In person sessions take place on Sydney’s Northern Beaches with locations in either Freshwater or Beacon Hill.

Quantity:
Add To Cart

Private 1:1 Transformational Breathwork Session (2 Hours)

Experience a deeply personalised breathwork journey designed to release energy blockages, reduce stress, and create lasting transformation on a physical, emotional, and spiritual level. Working closing with Jaclyn either in person or online, we’ll use conscious connected breathing to work through tension, suppressed emotions, and limiting beliefs, guiding you toward a more calm, balanced, and empowered state.

Your session includes:
✨ A pre-session consultation to tailor the experience to your needs
✨ 45-60 minutes of guided breathwork for deep release and healing
✨ Grounding meditation & integration time for clarity and renewal
✨ Post-session support with tools to continue your journey

Book your session now and take the first step towards greater clarity, relaxation, and self-liberation.

Contraindications Disclaimer:
Breathwork is a powerful practice that can create deep emotional and physical shifts. It is not recommended for individuals with a history of cardiovascular issues, high blood pressure not controlled with medication, epilepsy, severe asthma, recent surgeries, pregnancy, or any serious mental health conditions such as schizophrenia, bipolar disorder, or severe anxiety. If you have any medical concerns, please consult your healthcare provider before participating. By moving ahead with your session, you acknowledge that you are responsible for your own well-being and participation is at your own risk.

Date & Location of Session:
Once your booking is confirmed Jaclyn will reach out to confirm your date/time of choice. In person sessions take place on Sydney’s Northern Beaches with locations in either Freshwater or Beacon Hill.

Private 1:1 Transformational Breathwork Session (2 Hours)

Experience a deeply personalised breathwork journey designed to release energy blockages, reduce stress, and create lasting transformation on a physical, emotional, and spiritual level. Working closing with Jaclyn either in person or online, we’ll use conscious connected breathing to work through tension, suppressed emotions, and limiting beliefs, guiding you toward a more calm, balanced, and empowered state.

Your session includes:
✨ A pre-session consultation to tailor the experience to your needs
✨ 45-60 minutes of guided breathwork for deep release and healing
✨ Grounding meditation & integration time for clarity and renewal
✨ Post-session support with tools to continue your journey

Book your session now and take the first step towards greater clarity, relaxation, and self-liberation.

Contraindications Disclaimer:
Breathwork is a powerful practice that can create deep emotional and physical shifts. It is not recommended for individuals with a history of cardiovascular issues, high blood pressure not controlled with medication, epilepsy, severe asthma, recent surgeries, pregnancy, or any serious mental health conditions such as schizophrenia, bipolar disorder, or severe anxiety. If you have any medical concerns, please consult your healthcare provider before participating. By moving ahead with your session, you acknowledge that you are responsible for your own well-being and participation is at your own risk.

Date & Location of Session:
Once your booking is confirmed Jaclyn will reach out to confirm your date/time of choice. In person sessions take place on Sydney’s Northern Beaches with locations in either Freshwater or Beacon Hill.

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Back at work today and feeling the need to share this message with the tired mums who already feel like they’re behind this year. 

This is your reminder that it doesn’t matter if you’ve picked your word for 2025, written your list
A little update as things have been a bit quiet here heading into the holidays - I’ve been practicing what I preach by simplifying, holding boundaries and listening when my body has said stop. 

I’ve also been pouring my time into some ve

I acknowledge the Traditional Owners of the land where I work and live. I pay my respects to Elders past, present and emerging and celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities.

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